NO REGISTRATION REQUIRED!
(except 5:45AM classes and special events!) Just pick a class and show up!
Don’t have a mat? That’s OK! We have one that you can borrow!
All classes are one hour (with the exception of Chair which is 45 min)
Drop In - $13.00
Classes begin ON TIME! The door will be locked during class for safety reasons and courtesy to the students in class.
If you are unable to arrive 5-10 minutes before class begins, please come back another time!
If you arrive and the YOGA IS IN SESSION sign is on the door please DO NOT try to open or knock for entry. You have missed class! THANK YOU!!
INSTRUCTORS: Shelley (S), Polly (P), Dana (D), Jen C (J), Jill (JR), Therese (T), Dee (Dee)
REGISTRATION IS OPEN FOR OUR UPCOMING ALIGNMENT WORKSHOP AND YOGA NIDRA! DETAILS BELOW IN
CLASS DESCRIPTIONS
Mondays
9:15AM - Basic (S)
5::15PM - Chair (Dee)
6:30PM - Soft Vinyasa (S)
Tuesdays
5:45AM - Rise & Shine (P)
9:15AM - Vinyasa (J)
6:00PM - Restorative (S)
7:15PM - Power (S)
Wednesdays
10:30AM - Basic (J)
6:30PM - Meditative Sound Bath (D) REGISTRATION REQUIRED! More info below in CLASS DESCRIPTIONS
Thursdays
5:45AM - Rise & Shine (P)
9:15AM - Flow To Floor (T)
4:15PM - Basic (S)
6:00PM - Yin (D)
Fridays
9:15AM - Basic (S)
Saturdays
9:00AM - Gentle Vinyasa (S)
10:30AM - Basic (JR) CANCELED
Sundays
10:30AM - Devotion (D)
6:30PM - Yoga Nidra (D) Registration required