Upcoming Events

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SOMA BREATHWORK AND MEDITATION

SOMA breathwork uses a combination of rhythmic breathing, music, visualization and vocal toning.  It’s based on the ancient Indian science of pranayama.  Join us for an inspiring hour of movement and breathwork bringing you into heightened states of joy, energy, connection and consciousness.  SOMA breathwork can help with stress, anxiety, depression and sleep.  It can also improve mood, energy and focus.

Friday, 3/28 at 6:30PM REGISTRATION REQUIRED Cost is $15.00 and is due upon registration. Email to reserve your spot

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