Upcoming Events
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Candlelight Yoga
During this class you will let go of the week and focus on the new month ahead. We are so fortunate that we can enjoy all four seasons of the year and each month has its own wonderful qualities. This will be a 75 minute, unhurried calming candlelight class. You are encouraged to enter the dark glowing room and relax on your mat and begin to let go prior to class starting. Anyone wishing to attend the class is welcome, there are no requirements for the class except to cultivate openness and awareness of the mind, body and heart through gentle practice. Classes could be a combination of Gentle flow, Restorative, Mindful breathing and Reflection. Friday, Feb. 7 @ 6PM No registration required and cost is same as Drop In
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Valentine's Day Couples Yoga: A Perfect Pairing of Love & Wellness
Celebrate love and connection this Valentine's Day with a special Couples Yoga class designed to bring you closer together. Whether you're looking to deepen your bond or simply enjoy a fun and relaxing experience, this unique class will guide you through partner yoga poses, breathing exercises and gentle stretches—all while promoting trust, communication and harmony.
No previous yoga experience is required—just bring an open heart and a spirit of fun! Couples of all kinds (romantic, friends, or family members) are welcome to join in this heart-centered practice. Enjoy some light refreshments afterward and leave feeling refreshed, relaxed and more connected than ever.
Spots are limited, so be sure to reserve your space early. Let's stretch, breathe and celebrate love together!
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“Love Within” February 21, 7-8PM
The extremely gifted and talented Jesse Sage will guide you on a relaxing 6o minute inner journey where you tap into the well of love within, allowing it to flow through you AND from you!
Let the Love Within grow bigger and brighter, shining to everyone, making this world a more loving place for all.
REGISTRATION REQUIRED. Cost is $30.00. Space is limited. Email to save your spot.