Upcoming Workshops

Feature 1

We will close the studio 12/24-12/27 with the exception of POP UPS!

Feature 2

Start your New Year's Eve with a rejuvenating morning yoga practice designed to reflect on the past year, release what no longer serves you and set intentions for a fresh start

Feature 3

By the end of this workshop, practitioners will know basic asanas, Sun Salutations, Pranayama and Meditation. The goal is to give new yogis the knowledge and understanding to walk into a yoga class and feel comfortable with basic terminology, etiquette and modifications.

• Introduction to yoga, “what is yoga” and the terminology

• Intro to the Breath/Pranayama

• Intro to Vinyasa/Sun Salutations

• Intro to Meditation

  All sessions will include a physical practice.

Registration is required! Cost is $30.00/session or $100.00 for entire series.

Please email to save your spot! greenlotuslebanon@gmail.com